Tension-type headache
A tension-type headache is a diffuse, mild, or moderate headache that feels like a tight bandage being pulled over your head. Tension-type headache is the most common form of headache, but its causes are not well understood Its management involves a combination of healthy lifestyle, non-drug treatments and medication
The cause of tension headaches is unknown Experts previously believed it was related to muscle contractions in the face, neck and scalp due to stress or emotion. Studies have shown that muscle contractions are not the cause of headaches Increased muscle sensitivity can be caused by a sensitive pain system
Signs and symptoms of a tension-type headache include:
- A dull headache
- A feeling of pressure in the forehead and the side or back of the head
- Increased sensitivity in the scalp, neck, and shoulder muscles
Tension-type headaches fall into two main categories: episodic and Frequent episodic tension-type headaches occur less than 15 days per month for 3 months and may become chronic If you have a headache more than 15 times a month for 3 months, it is considered chronic If you have frequent episodic tension-type headaches, you may also have migraines Physical activity aggravates migraines and does not aggravate tension-type headaches Rarely, increased sensitivity to light may develop during tension-type headaches Rarely, headaches may indicate a serious pathology, such as a brain tumor or a ruptured aneurysm.